Fresh · Healthy · Smart

We give you the food you need to achieve your goals. Fully cooked macro balanced meals delivered to your door. 

Get Started

Take control of your diet with science backed meal plans.

ROTATING WEEKLY MENU

Fight diet burnout with constantly changing meals, flavors and ingredients. We keep it fresh so you never get bored or hangry. 

ROTATING WEEKLY MENU Fight diet burnout with constantly changing meals, flavors and ingredients. We keep it fresh so you never get bored or hangry.

IN-HOUSE PROFESSIONAL CHEFS

Our team of culinary ninjas ensure that every meal prepared is of the highest standards. We adhere to the highest levels of quality and cleanliness.   

MACRO-BALANCED MEALS

Easily hit your macro-nutrient goals (fat, protein, carbs) with lean protein, complex carbs and veggies in each meal. All meats are 90% lean or greater, so you get more protein per calorie.  

Who is meal prep Ottawa for?

How It works

YOU PICK

Choose a plan or go a la carte. We've got you covered.

WE COOK

From there, our professional chefs prepare your meals in a state-of-the-art-facility. 

YOU ENJOY

All that's left to do is heat and enjoy your macro-aligned meals. 

Location

Our store

1224 A Shillington Ave.
Ottawa On, Canada

Mon - Fri, 11am - 7pm

Saturday, Closed

Sunday, Closed 

613-701-1363

Get directions