Take control of your diet with science backed meal plans.
ROTATING WEEKLY MENU
Fight diet burnout with constantly changing meals, flavors and ingredients. We keep it fresh so you never get bored or hangry.
IN-HOUSE PROFESSIONAL CHEFS
Our team of culinary ninjas ensure that every meal prepared is of the highest standards. We adhere to the highest levels of quality and cleanliness.
Easily hit your macro-nutrient goals (fat, protein, carbs) with lean protein, complex carbs and veggies in each meal. All meats are 90% lean or greater, so you get more protein per calorie.
Who is Meal Prep Ottawa for?
You want to perform your best in and out of the gym, and you understand that proper nutrition is the key.
You’re a clean eater dedicated to wholesome foods, or you want to be.
You want to get back in shape and need a meal prep plan that supports your goals and needs.
You’re super busy with an always growing to-do list—with zero time to meal prep or portion.
How It works
Choose a plan or go a la carte. We've got you covered.
From there, our professional chefs prepare your meals in a state-of-the-art-facility.
All that's left to do is heat and enjoy your macro-aligned meals.
We're happy to offer a 10% discount for all first responders
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Thank you for your service!
78 Jamie Ave. Unit A