Take control of your diet with science backed meal plans.
ROTATING WEEKLY MENU
Fight diet burnout with constantly changing meals, flavors and ingredients. We keep it fresh so you never get bored or hangry.
IN-HOUSE PROFESSIONAL CHEFS
Our team of culinary ninjas ensure that every meal prepared is of the highest standards. We adhere to the highest levels of quality and cleanliness.
MACRO-BALANCED MEALS
Easily hit your macro-nutrient goals (fat, protein, carbs) with lean protein, complex carbs and veggies in each meal. All meats are 90% lean or greater, so you get more protein per calorie.
Who is meal prep Ottawa for?
You want to perform your best in and out of the gym, and you understand that proper nutrition is the key.
You’re a clean eater dedicated to wholesome foods, or you want to be.
You want to get back in shape and need a meal prep plan that supports your goals and needs.
You’re super busy with an always growing to-do list—with zero time to meal prep or portion.
How It works
YOU PICK
Choose a plan or go a la carte. We've got you covered.
WE COOK
From there, our professional chefs prepare your meals in a state-of-the-art-facility.
YOU ENJOY
All that's left to do is heat and enjoy your macro-aligned meals.
Location
Our store
1224 A Shillington Ave.
Ottawa On, Canada
Mon - Wed 11am - 7pm
Thursday, Closed
Friday, Closed
Saturday, Closed
Sunday, Closed
613-701-1363
info@mealprepottawa.com