We give you the food you need to achieve your goals. Fully cooked macro balanced meals delivered to your door.
Choose a plan or go a la carte. We've got you covered.
From there, our professional chefs prepare your meals in a state-of-the-art-facility.
All that's left to do is heat and enjoy your macro-aligned meals.
Who Is <span class="thm-clr">Meal Prep Ottawa</span> For?
Who Is Meal Prep Ottawa For?
Loved it! I get it often.
The Ketogenic meal plan helps me stay on track and every meal is packed with flavour.
For anyone in a strict diet and needing to ensure “clean” eating with caloric restriction and tracking these chicken breasts were great!
9 year old loved it and asked me to order it again :)
They make good food and are really receptive to feedback if there's any issues!
We were looking for a way to cut some time off meal prep. We the clean and mean meal plan is great! We get 15 meals(we are 2 people) and have one everyday! We freeze half of them and all we do is heat it up for our meal. The options are great, the price for a delivered home meal is great as well. Loving it and recommended to anyone looking to cut out their own meal prep or a reason to have a nutritious clean meal, while on the go
Sandwich Pack
Lasts me entire week REF prepared weekly meals and makes it easier to track macros and calories!!!
Clean & Mean Meal Plan
The meals are well balanced
Life just got easier and tastier.
Carnivore Meal Plan - Select Your Meals (starting at $90)
It was just delivered but it looks very delicious. And the portions are winderful
Very happy with the quality and quantity. Excellent value for busy families. Possibly too much rice - but if you love rice then that should be fine!
My wife and I have 2 kids and we eat so differently than they do. We are both vegetarians. Between kid dinners, parent dinners, kid lunches and parent lunches it's overwhelming. We took 1 variable out with this meal plan. My wife has 5 healthy lunches to take with her to work every week without adding another layer of meal prep on to our already overwhelming plate. Price wise, it is less than I was spending to make it myself. Our experience with Meal Prep Ottawa has been super positive and I would highly recommend.
Westboro
436 Richmond Road, Ottawa, ON
Nepean
78 Jamie Avenue Unit A Ottawa, ON
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