We give you the food you need to achieve your goals. Fully cooked macro balanced meals delivered to your door.
Choose a plan or go a la carte. We've got you covered.
From there, our professional chefs prepare your meals in a state-of-the-art-facility.
All that's left to do is heat and enjoy your macro-aligned meals.
Who Is <span class="thm-clr">Meal Prep Ottawa</span> For?
Who Is Meal Prep Ottawa For?
The meals are excellent! They are delicious, well presented and delivered… Thank you for your great job!
Add blueberries!
I’ve been a customer for a while and love the consistent healthy meals. That’s all there is to it. Great product, consistent service.
Athlete Meal Plan
Really heathy and tasty food, and also get a wide variety each week so it's never the same item being repeated! Wish there was a loyalty program or something for long time customers!
Really solid meal overall. Generous portion size and comes in at reasonable amounts of calories; a good balance without being heavy. I chose the paleo option - lower fat, good protein, and not overloaded with carbs. And it delivered in spades!
The vegetables are a standout—perfectly cooked so it still had some bite, which made a big difference.
One thing I appreciated was the packaging: clear labeling with a freeze-by date (March 25) and specific reheating instructions depending on whether it’s been in the fridge or freezer. Small detail, but genuinely useful.
Delicious food, good price. Love it.
Always so good.
Good food and the calorie count is nice
Tasty, plentiful and convenient
Thoroughly enjoyed the 5 meals I ordered. Portions are large and filling, not to mention very tasty.
We've been using meal prep Ottawa for over 7 years. I eat it 5/7 days a week for lunch. It is always tasty and healthy
Ketogenic Meal Plan
Amazing taste and healthy
Perfect🍔…..
Everything I was hoping for when switching over from another prominent meal prep company. Excited that they’re local as well.
Westboro
436 Richmond Road, Ottawa, ON
Nepean
78 Jamie Avenue Unit A Ottawa, ON
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