Take control of your diet with science backed meal plans.
ROTATING WEEKLY MENU
Fight diet burnout with constantly changing meals, flavors and ingredients. We keep it fresh so you never get bored or hangry.
IN-HOUSE PROFESSIONAL CHEFS
Our team of culinary ninjas ensure that every meal prepared is of the highest standards. We adhere to the highest levels of quality and cleanliness.
MACRO-BALANCED MEALS
Easily hit your macro-nutrient goals (fat, protein, carbs) with lean protein, complex carbs and veggies in each meal. All meats are 90% lean or greater, so you get more protein per calorie.
Who is Meal Prep Ottawa for?
You want to perform your best in and out of the gym, and you understand that proper nutrition is the key.
You’re a clean eater dedicated to wholesome foods, or you want to be.
You want to get back in shape and need a meal prep plan that supports your goals and needs.
You’re super busy with an always growing to-do list—with zero time to meal prep or portion.
How It works
YOU PICK
Choose a plan or go a la carte. We've got you covered.
WE COOK
From there, our professional chefs prepare your meals in a state-of-the-art-facility.
YOU ENJOY
All that's left to do is heat and enjoy your macro-aligned meals.
We're happy to offer a 10% discount for all first responders
Please create an account, and email a picture of your ID badge along with your name to info@mealprepottawa.com.
Thank you for your service!
Location
Our store
78 Jamie Ave. Unit A
Monday 10am-8pm
Tuesday 10am-8pm
Wednesday 10am-8pm
Thursday 10am-8pm
Friday 10am-8pm
Saturday 9am-5pm
Sunday 8am-5pm
613-727-6325
info@mealprepottawa.com