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Store HoursThoroughly enjoyed the 5 meals I ordered. Portions are large and filling, not to mention very tasty.
We've been using meal prep Ottawa for over 7 years. I eat it 5/7 days a week for lunch. It is always tasty and healthy
Vegan Meal Plan
Shipping calculated at checkout.
Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU
Menu Being Delivered March 22nd & 25th
Honey Mustard And Sage Tofu with Wild Rice Pilaf & Steamed Green Beans
Gochujang Edamame with Steamed White Rice and Sesame Zucchini
Beyond Patty W/Garlic Peppercorn on Sauce Minty Potatoes, with Steamed Broccoli
Herb Braised Lentils with Paprika Cauliflower and Bell Peppers
Smokey Grilled Tofu Mango on Vegetable Quinoa Medley
Menu Being Delivered March 29th & April 1st
Mediterranean Herb Tofu w/ White & Wild Rice & Roasted Zucchini
Sweet Chili Lentil Bowl w/ Roasted Carrot & Parsnip Medley
Mexican Spiced Black Beans w/ Cauliflower Rice & Sauteed Peppers
Pomodoro Basil Tofu w/ Roasted Root Vegetables & Steamed Broccoli
Cilantro Lime White Beans w/ Garlic Green Bean & Roasted Carrots
Average Macronutrients
20g PROTEIN / 15g FAT / 50g NET CARBS / 415 kcal CALORIES
The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices.
Our Vegan Meal Plan features balanced, plant based meals made with whole foods, vibrant vegetables, and hearty grains. Clean, flavorful, and satisfying, it is designed to support everyday health without sacrificing variety or taste.
Vegan Meal Plan
Sale price$73.00 CAD
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See What Our Customers Are Saying.
Great taste!! Super convenient!!
Always so good.
Deanne Cheer
Ketogenic Meal Plan
Solid
Good food and the calorie count is nice
Glenn Leighton
Vegan Meal Plan
Great selection of meals
Tasty, plentiful and convenient
Suzanne M
Paleo Meal Plan
Delicious!
Thoroughly enjoyed the 5 meals I ordered. Portions are large and filling, not to mention very tasty.
Karen Cowen
Clean & Mean Meal Plan
Reliably good food
We've been using meal prep Ottawa for over 7 years. I eat it 5/7 days a week for lunch. It is always tasty and healthy
Louis Nash
Clean & Mean Meal Plan
Ketogenic Meal Plan
Riwa Sabbak
Ketogenic Meal Plan
Amazing taste and healthy
Alvin
Clean & Mean Meal Plan
NOW THATS A HAMBURGER….😊
Perfect🍔…..
HOPE HOUSE
ERT MPO Smash Burger
Delicious and great portion size
Everything I was hoping for when switching over from another prominent meal prep company. Excited that they’re local as well.
Zachary Crosby
Athlete Meal Plan
Senators Chicken Power Bowl
Clean, nutritious and delicious! Loved this one.
Marsha
Senators Chicken Power Bowl
So good!
Excellent dinner for my family on busy nights
Melissa Langlais
Creamy Demi-Glace Peppercorn Meatballs
Athlete meals
Great meals and filling!
Mat Elcock
Athlete Meal Plan
Clean & Mean Meal Plan
Nika Rezaei Shad
Clean & Mean Meal Plan
WOWZER!
Newly converted salmon lover because of MPO. I would order this Salmon and Asparagus dish c/w Tzatziki sauce every week if I could!
Real cheesy
Love this meal more tasty than many classic meals and why is menu always the same for classic meals?
Nancy Zahab
Hidden Veggie Mac & Cheese
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Two Ottawa Locations
Westboro
436 Richmond Road, Ottawa, ON
Nepean
78 Jamie Avenue Unit A Ottawa, ON