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Thoroughly enjoyed the 5 meals I ordered. Portions are large and filling, not to mention very tasty.
We've been using meal prep Ottawa for over 7 years. I eat it 5/7 days a week for lunch. It is always tasty and healthy
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We give you the food you need to achieve your goals. Fully cooked macro balanced meals delivered to your door.
Our Locations
Westboro 613-725-2424
436 Richmond Road Ottawa, ON K2A 1H4
- Monday 10am-7pm
- Tuesday 10am-7pm
- Wednesday 10am-7pm
- Thursday 10am-7pm
- Friday 10am-7pm
- Saturday 10am-6pm
- Sunday 10am-6pm
Nepean 613-727-6325
78 Jamie Avenue Unit A Ottawa, ON K2E 6T6
- Monday 8am-7pm
- Tuesday 8am-7pm
- Wednesday 8am-8pm
- Thursday 8am-7pm
- Friday 8am-7pm
- Saturday 9am-5pm
- Sunday 8am-5pm
See What Our Customers Are Saying.
Great taste!! Super convenient!!
Always so good.
Deanne Cheer
Ketogenic Meal Plan
Solid
Good food and the calorie count is nice
Glenn Leighton
Vegan Meal Plan
Great selection of meals
Tasty, plentiful and convenient
Suzanne M
Paleo Meal Plan
Delicious!
Thoroughly enjoyed the 5 meals I ordered. Portions are large and filling, not to mention very tasty.
Karen Cowen
Clean & Mean Meal Plan
Reliably good food
We've been using meal prep Ottawa for over 7 years. I eat it 5/7 days a week for lunch. It is always tasty and healthy
Louis Nash
Clean & Mean Meal Plan
Ketogenic Meal Plan
Riwa Sabbak
Ketogenic Meal Plan
Amazing taste and healthy
Alvin
Clean & Mean Meal Plan
NOW THATS A HAMBURGER….😊
Perfect🍔…..
HOPE HOUSE
ERT MPO Smash Burger
Delicious and great portion size
Everything I was hoping for when switching over from another prominent meal prep company. Excited that they’re local as well.
Zachary Crosby
Athlete Meal Plan
Senators Chicken Power Bowl
Clean, nutritious and delicious! Loved this one.
Marsha
Senators Chicken Power Bowl
So good!
Excellent dinner for my family on busy nights
Melissa Langlais
Creamy Demi-Glace Peppercorn Meatballs
Athlete meals
Great meals and filling!
Mat Elcock
Athlete Meal Plan
Clean & Mean Meal Plan
Nika Rezaei Shad
Clean & Mean Meal Plan
WOWZER!
Newly converted salmon lover because of MPO. I would order this Salmon and Asparagus dish c/w Tzatziki sauce every week if I could!
Real cheesy
Love this meal more tasty than many classic meals and why is menu always the same for classic meals?
Nancy Zahab
Hidden Veggie Mac & Cheese
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Two Ottawa Locations
Westboro
436 Richmond Road, Ottawa, ON
Nepean
78 Jamie Avenue Unit A Ottawa, ON