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Store HoursLasts me entire week REF prepared weekly meals and makes it easier to track macros and calories!!!
Learn More About SENS ALL-STAR LINE UP
Read MoreFuel Like a Pro. Score for the Community. 🏒
The Sens All-Star Lineup is high-performance nutrition created in collaboration with the Ottawa Senators. Designed with clean ingredients and purposeful protein, it’s built to fuel your training and power your recovery.
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5 products
Senators Chicken Power Bowl
Sale price
From $16.99 CAD
Senators Sirloin Muscle Builder
Sale price
From $21.99 CAD
Senators Chipotle Power Wrap
Sale price
From $14.99 CAD
Senators Salmon & Quinoa Recovery Meal
Sale price
From $21.99 CAD
FUEL Senators Game Day Boost
Sale price$6.99 CAD
A Power Play That Helps Local Families
Every Community Assist order helps support Ronald McDonald House and the families who rely on it—made even bigger with a match from the Ottawa Senators Community Foundation.
FAQ
How does the donation work?
After each Senators home game, we calculate the total from all Community Assist orders placed that week. If the Sens scored a power play goal during the game, 20% of those sales are donated to Ronald McDonald House and matched by the Ottawa Senators Community Foundation.
Can I choose delivery or pickup?
Yes! All Senators Menu meals are available for delivery across Ottawa or pickup at our location.
When does the program run?
The program runs throughout the Senators season. Check back for updates and special promotions.
What is the Power Play Community Assist program?
It's a partnership between Meal Prep Ottawa, the Ottawa Senators, and Ronald McDonald House. When you order from the Senators Menu Lineup and the Sens score a power play goal, 20% of your order is donated to Ronald McDonald House—matched by the Ottawa Senators Community Foundation.
Which meals are part of the Senators Menu Lineup?
All meals in the "Sens All-Star Line Up" collection qualify. Look for the Senators branding on the product pages.
See What Our Customers Are Saying.
Sandwich Pack
Mary-Anne Fobert
Perfect for portion control lean eating
Lasts me entire week REF prepared weekly meals and makes it easier to track macros and calories!!!
James McPhee
Clean & Mean Meal Plan
Robert Morrison
The meals are well balanced
Ilda Paciocco
Life just got easier and tastier
Life just got easier and tastier.
Sandra Garber
Carnivore Meal Plan - Select Your Meals (starting at $90)
Anthony Booth
It was just delivered but it looks very delicious. And the portions are winderful
Debra Borton
Excellent Value for Families
Very happy with the quality and quantity. Excellent value for busy families. Possibly too much rice - but if you love rice then that should be fine!
Claire Hall
Think about doing it yourself..
My wife and I have 2 kids and we eat so differently than they do. We are both vegetarians. Between kid dinners, parent dinners, kid lunches and parent lunches it's overwhelming. We took 1 variable out with this meal plan. My wife has 5 healthy lunches to take with her to work every week without adding another layer of meal prep on to our already overwhelming plate. Price wise, it is less than I was spending to make it myself. Our experience with Meal Prep Ottawa has been super positive and I would highly recommend.
Neil Hirsch
Grilled Chicken Parmesan
Dan Bogdonov
Only just started but really happy so far
Got my first delivery today. I was stressed and was just going to shove everything in the fridge and then look online to see when I had to freeze things by, but they had the freeze by date printed on the label, along with the different microwave times for fridge vs freezer. That was nice that I didn't have to follow up with that. I have a hard time with eating and preparing food and often go to bed hungry, but I decided to open up a random meal since I had them on hand. I didn't think it would be enough to satiate but it was very good and surprisingly filling. I'm happy so far and I'm excited to try the rest of the meals.
Caitlin
Amazing vegetables - fresh and healthy
Love this dish
Sofie S
Delicious Food
We tried another prepared meal (Factor) but we did not like the taste of many of thier choices. We decided to try Meal Prep Ottawa. My family is very happy with Meal Prep Ottawa. It has flavour.
Khalid Abdulle
Clean & Mean Meal Plan
Caroline Dale
Cajun Drumsticks
Pairs well with so many things. Truly delightful.
Anonymous
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Two Ottawa Locations
Westboro
436 Richmond Road, Ottawa, ON
Nepean
78 Jamie Avenue Unit A Ottawa, ON