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Store HoursDelightfully Delicious! Especially being Gluten-Free and the Barat Cheese...OMG Yummy!
Scrumptious Gluten Free Gnocchi. Yum Yum!
Learn More About The Pasta Project
Read MorePasta Perfection – Comfort Food at Its Best!
At Meal Prep Ottawa, we serve up delicious, satisfying pasta dishes made with high-quality ingredients and rich, bold flavors. From classic marinara to creamy Alfredo and everything in between, our pasta meals are perfect for anyone who loves a hearty, comforting dish.
Whether you're craving a cozy meal after a long day or looking for a quick and tasty option, our pasta dishes are ready to enjoy with minimal effort. Just heat, eat, and savor every bite!
Explore our pasta selection and treat yourself to a delicious, hassle-free meal. 🍝✨
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19 products
Penne with Home-Made Meat Sauce
Sale price
From $15.49 CAD
Rasta Pasta with Jerk Chicken
Sale price
From $15.49 CAD
Linguine with Fresh Tomato Sauce
Sale price
From $14.49 CAD
Butter Chicken Gnocchi (gluten free)
Sale price
From $15.49 CAD
Creamy Pesto Verde Gnocchi (gluten free)
Sale price
From $15.49 CAD
Gnocchi in Tomato Sauce (gluten free)
Sale price
From $15.49 CAD
Homemade Lasagna
Sale price
From $15.49 CAD
Creamy Cheese Tortellini with Cajun Blackened Chicken
Sale price
From $15.49 CAD
Spicy Sausage Rigatoni
Sale price
From $15.49 CAD
Creamy Brown Butter Linguine with Mushrooms
Sale price
From $15.49 CAD
Hidden Veggie Mac & Cheese
Sale price$9.00 CAD
Kids Penne with Meat Sauce
Sale price$9.00 CAD
MPO Signature Series – Authentic Meat Sauce (500ml)
Sale price$5.99 CAD
MPO Signature Series – Authentic Tomato Sauce (500ml)
Sale price$4.99 CAD
MPO Signature Series – Spicy Sausage Ragu (500ml)
Sale price$5.99 CAD
De Cecco Spaghetti Pasta
Sale price$4.00 CAD
De Cecco Penne Rigate Pasta
Sale price$4.00 CAD
De Cecco Rigatoni Pasta
Sale price$4.00 CAD
De Cecco Linguine Pasta
Sale price$4.00 CAD
See What Our Customers Are Saying.
Spicy Sausage Rigatoni
Kim Howitt
Spicy Sausage Rigatoni
Vegan Dream
Delivery service amazing food is amazing great for this hot weather
Susan Ifi
Vegan Meal Plan
Delightfully Delicious!
Delightfully Delicious! Especially being Gluten-Free and the Barat Cheese...OMG Yummy!
Scrumptious Gluten Free Gnocchi!
Scrumptious Gluten Free Gnocchi. Yum Yum!
Great taste!
Have only tried the green but love the taste!
Ray Nesrallah
EGIA
Loved it
L-L
MPO Burgers
Delicious!
Delicious Turkey burgers
I’ve ordered the turkey burgers a few times and they never disappoint. They are delicious and not dry at all.
Salmon
Amazing
sowmith nethula
Salmon 1lb / 16oz / 4 servings
Great as always
Michelle St-laurent
Ketogenic Meal Plan
Delicious
Delicious! Very meaty with loads of flavor. Easy to reheat.
Excel
Very good I love it
Jeannette Daze
Clean & Mean Meal Plan
High Protein Waffle
kevin shields
High Protein Waffle
Amazing Vegan Food
placed my first order last week and was very impressed. Added extra protein and the meals end up being 1.5- 2 portions. Super very filling!
Will be placing weekly orders now. Thank Meal Prep Ottawa!
Bianca
Vegan Meal Plan
Athlete Meal Plan
Jeremy Farrell
Athlete Meal Plan
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Come Visit Our
Two Ottawa Locations
Westboro
436 Richmond Road, Ottawa, ON
Nepean
78 Jamie Avenue Unit A Ottawa, ON