Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU
Menu Being Delivered Feb 25th & 28th
Basil Lime Chicken with Coconut Red Bean Rice & Veggies
Durban Chicken Curry with Mint Scallion Rice & Steamed Broccoli
Smoked Chipotle Ground Turkey with Cumin Dusted Roasted Yukon's & Garlic Zucchini
French Onion Meatloaf with Rustic Smashed Red Potatoes & Green Beans
Baked Cod Fillet w/ Lemon Dill Sauce and a Mixed Wild Rice / Quinoa Veggie Medley
The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices.
Meal Prep Ottawa's Athlete Plan is specifically designed to meet the needs of high impact / endurance athletes. With an even higher protein to carb ratio your recovery and muscle building requirements are sure to be met.
Highlights of the Athlete Plan
- Free from dairy, gluten and low in sodium.
- High Protein, Clean Carbs, Low Fat
- Our chef’s cook from scratch and let the ingredients speak for themselves. Absolutely no artificial flavoring.
- Meal Prep Ottawa is the ultimate fusion cuisine, offering dishes utilizing Italian, French, Asian, Mexican, Mediterranean and North American cuisines to name a few.
It’s taken me a long time to find an excellent vegan meal delivery service in Ottawa that has great meals, great delivery and great service. I’ve tried several companies, but they weren’t great, so I always went back to meal prepping and planning my own meals, which is totally fine too. But during a very busy time at work several months ago, I came across an ad for Meal Prep Ottawa and decided to give them a try while I was very busy, as I was having a hard time making balanced meals. I am SO happy I found them! They are vegan, they taste amazing (I am picky so this is good), I can indicate which foods I don’t want added to my meals, the delivery service is excellent (several texts are sent in advance of the meal arriving at my door) and each meal indicates the macros, which is important to me as I strength train and keep track of my macros. Love, love, love this company! I would highly recommend Meal Prep Ottawa!
After eating only 1 Keto meal, I knew I had made the right choice. Delicious, nutritious, and filling. Portions are perfect. The convenience of having prepared food delivered to my door will surely help me in my weight loss journey as the planning of a meal has already been taken care of!
I am very pleased with the ketogenic meal plan. The food is healthy and excellent, and the price is fair.
Delicious and satisfying. Excellent value.
Paleo Meal Plan