Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU
Menu Being Delivered March 31st & April 3rd
Mediterranean Seasoned Chicken Breast with Sage Quinoa Pilaf, Topped with Pumpkin Seeds & Roasted Cauliflower & Squash
Chipotle Mango Pulled Chicken with Wild Mushroom Vegetable Rice
Cream Dijon Turkey Meatloaf with Chili Lime Roasted Potatoes & Steamed Broccoli
Grass-Fed Beef Patty with Caramelized Onion Gravy, Cajun Spiced Roasted Potatoes & Steamed Green Beans
Herb Baked Salmon with Gluten Free High Protein Penne Primavera
Menu Being Delivered April 7th & April 10th
Orange Sesame Chicken, Steamed White Rice, & Garlic Broccoli
Santa Fe Chicken, Roasted Potato, & Mixed Vegetables
Ground Beef Chili & Southwest Vegetable Rice
Tomato Minto Braised Beef with Artichokes, Roasted Yukon Potatoes, Cauliflower, & Carrots
Baked White Fish with Cilantro Lime Crema & Quinoa Vegetable Medley
Average Macronutrients
The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices.
Meal Prep Ottawa's Athlete Plan is specifically designed to meet the needs of high impact / endurance athletes. With an even higher protein to carb ratio your recovery and muscle building requirements are sure to be met.
Highlights of the Athlete Plan
- Free from dairy, gluten and low in sodium.
- High Protein, Clean Carbs, Low Fat
- Our chef’s cook from scratch and let the ingredients speak for themselves. Absolutely no artificial flavoring.
- Meal Prep Ottawa is the ultimate fusion cuisine, offering dishes utilizing Italian, French, Asian, Mexican, Mediterranean and North American cuisines to name a few.