Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU
Meals Being Delivered From December 4th Until December 7th
Creamy Mushroom Chicken with Roasted Potatoes and Succotash
Kung Pao Grilled Chicken with Sesame White Rice and Broccoli
Chipotle Meatloaf with Smashed Potatoes and Green Beans
Tuscan Braised Beef with Quinoa Olive Pilaf and Zucchini
Turkey Chili with Mix Bean Rice Medley
Meals Being Delivered From December 11th Until December 14th
Jalfrezi Chicken (spicy) with Rice Pilaf and Steamed Green Beans
Creamy Rosemary Peppercorn Chicken with Cumin Dusted Potatoes and Roasted Zucchini
High Protein (GF)Lentil Penne with Home-Made Meat Sauce and Garlic Mushrooms
Caribbean Spiced Pulled Beef with Mango Black Bean Rice and Thyme Roasted Carrots
Teriyaki Ground Turkey Bowl with Quinoa, Edamame and Mixed Veggies
Average Macronutrients
The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices.
Meal Prep Ottawa's Athlete Plan is specifically designed to meet the needs of high impact / endurance athletes. With an even higher protein to carb ratio your recovery and muscle building requirements are sure to be met.
Highlights of the Athlete Plan
- Free from dairy, gluten and low in sodium.
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High Protein, Clean Carbs, Low Fat
- Our chef’s cook from scratch and let the ingredients speak for themselves. Absolutely no artificial flavoring.
- Meal Prep Ottawa is the ultimate fusion cuisine, offering dishes utilizing Italian, French, Asian, Mexican, Mediterranean and North American cuisines to name a few.