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Athlete Meal Plan

Name: Athlete Meal Plan
Brand: Meal Prep Ottawa
Price: 92.0 CAD
Availability: InStock
Rating: 4.9 (340 reviews)

$92.00 CAD

Shipping calculated at checkout.

Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU:

Menu Being Delivered July 20^th & 23^rd

Applewood Smoked Chicken with Sweet Potato and Black Bean Corn Hash

Grass-Fed Kung Pao Ground Beef with Ginger Green Pea Rice and Broccoli

Rasta Pasta with Jerk Chicken

Spanish Beef Stew with Roasted Paprika Potatoes and Herb Cauliflower

Chipotle Lime Chicken with Vegetable Quinoa

Menu Being Delivered July 27^th & 30^th

Grilled Chicken with Pineapple Wild Rice & Vegetables

Beef patty w/ Mushroom Gravy on Garlic Sweet Potato Mash & Steamed Broccoli

Cilantro Lime Pulled Chicken with Lentil Quinoa Pilaf & Roasted Zucchini

Blackened Ground Turkey Roasted Yukon Potato & Mixed Vegetables

Baked White Fish w/ Lemon Pepper Sauce with Steamed White Rice & Paprika Roasted Cauliflower

Average Macronutrients

55-65g PROTEIN / 18-22g FAT / 60-70g NET CARBS / 600-700 kcal CALORIES

The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices.

Meal Prep Ottawa's Athlete Plan is specifically designed to meet the needs of high impact / endurance athletes. With an even higher protein to carb ratio your recovery and muscle building requirements are sure to be met.

Highlights of the Athlete Plan

Free from dairy, gluten and low in sodium.
High Protein, Clean Carbs, Low Fat
Our chef’s cook from scratch and let the ingredients speak for themselves. Absolutely no artificial flavoring.
Meal Prep Ottawa is the ultimate fusion cuisine, offering dishes utilizing Italian, French, Asian, Mexican, Mediterranean and North American cuisines to name a few.

Meals Per Week:

Variant

Quantity:

Athlete Meal Plan

$92.00 CAD

Other Top Choices

Vegan Dream

Delivery service amazing food is amazing great for this hot weather

Great as always

Excel

Very good I love it

Amazing Vegan Food

placed my first order last week and was very impressed. Added extra protein and the meals end up being 1.5- 2 portions. Super very filling!

Will be placing weekly orders now. Thank Meal Prep Ottawa!

Good so far

I’ve been on Factor for 4+ months and have just made the switch. My initial thoughts are these meals are a little more bland, but they are likely much more healthy (lower saturated fat content I assume) and less plastic. I feel like there can be room for a little more flavour - the chicken was quite bland, almost tasted like it was boiled with light seasoning? Feels like these are built for serious dieters but I’ll continue knowing how clean these are. Lastly, there is about $15-20 relief on price Vs. factor which is a positive as well.

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