Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU
Menu Being Delivered December 8th & 11th
Herb Grilled Chicken with Mushroom & Mixed Veggie CauliRice
Southwest Braised Pork with Spaghetti Squash & Parsley Cauliflower
Creamy Tuscan Chicken with Cajun Roasted Carrots & Green Beans
Ginger Lime Pulled Beef with Sesame Broccoli & Roasted Mixed Peppers
Lemon Chive Baked Haddock with Roasted Sweet Potatoes & Zucchini
Menu Being Delivered December 15th & 18th
Mykonos Chicken w/ Roasted Peppers, Zucchini, Spinach & Capers Served w/ Greek Cauliflower
Grass Fed Coconut Basil Ground Beef with Sesame Carrots & Roasted Cabbage
Roasted Moroccan Chicken Breast with Sweet Potatoes & Spicy Broccoli
Garlic & Ginger Braised Pork with Green Beans & Roasted Tomatoes
Steak Fajita Bowl with Tex Mex CauliRice, Peppers & Onions
Average Macronutrients
32g PROTEIN / 15g FAT / 18g NET CARBS / 335 kcal CALORIES
The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices.
The paleo diet, sometimes referred to as “the caveman diet,” is based on the principle that eating foods that were available to early humans will promote optimal health.
One of the fundamental theories behind the paleo diet is that modern food systems, production and processing techniques are damaging to human health.
Thus, if you adjust your eating style to mimic that of Paleolithic hunter-gatherers, you will better support your body’s natural biological function, improving digestion and health.
Paleo eliminates grains, legumes, soy, processed sugar and most sources of dairy.
The main foods permitted on the paleo diet include:
- Meat and fish
- Eggs
- Nuts and seeds
- Fruits
- Vegetables — except corn, which is a grain
- Selected fats and oils, such as coconut oil, olive oil, avocado oil, lard, tallow
- Minimally processed sweeteners, including raw honey, maple syrup, coconut sugar, raw stevia
SUMMARY
The paleo diet is an eating plan that emphasizes whole foods and eliminates grains, legumes and most processed foods in order to improve health. The diet also has a lifestyle component that focuses on wellness practices and exercise.
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