Paleo Meal Plan

Sale price$71.00 CAD
Meals Per Week: 5

Meals Per Week

DESCRIPTION

Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU

Menu Being Delivered May 19th & May 22nd

Creamy Ginger Mushroom Chicken with Basil Zucchini & Roasted Kale

BBQ Pulled Pork with Pickled Red Onions, Steamed Cauliflower & Roasted Peppers

Ground Turkey Chili with Spaghetti Squash & Roasted Sweet Potatoes

Dijon Peppercorn Pulled Beef with Lemon Garlic Chive Mashed Turnip & Sauteed Green Beans

Baked White Fish with Lemon Cream Sauce and Caulirice Pilaf & Spinach

 

Menu Being Delivered May 26th & May 29th

Maple Rosemary Chicken with Ginger Roasted Cauliflower & Sweet Potatoes

Chicken Balti with Cilantro Roasted Carrots, Broccoli & Spinach

Mongolian Ground Beef on a Bed of Mixed Vegetables

Portuguese Braised Beef with Roasted Cabbage & Green Beans

Grilled Paprika Chicken with Mexican Spiced Veggie Caulirice

 

Average Macronutrients

32g PROTEIN / 15g FAT / 18g NET CARBS / 335 kcal CALORIES

The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices. 


The paleo diet, sometimes referred to as “the caveman diet,” is based on the principle that eating foods that were available to early humans will promote optimal health.

One of the fundamental theories behind the paleo diet is that modern food systems, production and processing techniques are damaging to human health.

Thus, if you adjust your eating style to mimic that of Paleolithic hunter-gatherers, you will better support your body’s natural biological function, improving digestion and health.

Paleo eliminates grains, legumes, soy, processed sugar and most sources of dairy.

The main foods permitted on the paleo diet include:

  • Meat and fish
  • Eggs
  • Nuts and seeds
  • Fruits
  • Vegetables — except corn, which is a grain
  • Selected fats and oils, such as coconut oil, olive oil, avocado oil, lard, tallow
  • Minimally processed sweeteners, including raw honey, maple syrup, coconut sugar, raw stevia

 

SUMMARY 

The paleo diet is an eating plan that emphasizes whole foods and eliminates grains, legumes and most processed foods in order to improve health. The diet also has a lifestyle component that focuses on wellness practices and exercise.

Customer Reviews

Based on 163 reviews
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(142)
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N
Nicole Latreille
Surprisingly filling

Great portion. I think I must have been eating too much. The portion is filling and satisfying.
So far the food is very tasty!

R
Remi Morin
Convenient and healthy!

Great service! The food and healthy and good!

D
Deepthi Murthy

Good food and tasty soups

S
Soraya Moghadam

Love everything, except for pulled beef (I don’t like the texture/taste). If anyway to get that off my menu, that would be great ;) other meals are good, and I especially like the ‘international’ seasonings (eg Asian, Persian, etc).

C
Chantal Mercier-Ouellette
Delicious variety and convenience

I just tried your Clean and mean selection and wow 🤩! The portions are just right, the quality and variety is impressive, and the convenience is unmatched. Well done!