Paleo Meal Plan

Paleo Meal Plan

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$69.00
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$69.00
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Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU

Meals Being Delivered From May 29th Until May June 1st 

Lemon Sage Roasted Chicken with CauliRice & Vegetable Medley

Peruvian Grilled Chicken with Cabbage Arrimado & Maple Carrots

Chipotle Glazed Meatloaf with Roasted Sweet Potatoes & Garlic Cauliflower

Italian Pulled Beef with Seasoned Green Beans & Squash Medley

Fennel & Thyme Braised Pork with Roasted Root Vegetables

 

Meals Being Delivered From June 5th Until June 8th 

Tandoori Chicken with Mango CauliRice & Spicy Brussels

Basil Pesto Chicken with Sundried Tomato Roasted Sweet Potatoes & Cauliflower

Picadillo Beef with Roasted Zucchini & Peppers

Hungarian Braised Beef with Steamed Broccoli and Roasted Squash

Sesame Crusted Pork Loin Chop with Ginger Green Beans & Carrots

 

Average Macronutrients

32g PROTEIN / 15g FAT / 18g NET CARBS / 335 kcal CALORIES
The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices. 

 

The paleo diet, sometimes referred to as “the caveman diet,” is based on the principle that eating foods that were available to early humans will promote optimal health.

One of the fundamental theories behind the paleo diet is that modern food systems, production and processing techniques are damaging to human health.

Thus, if you adjust your eating style to mimic that of Paleolithic hunter-gatherers, you will better support your body’s natural biological function, improving digestion and health.

Paleo eliminates grains, legumes, soy, processed sugar and most sources of dairy.

The main foods permitted on the paleo diet include:

  • Meat and fish
  • Eggs
  • Nuts and seeds
  • Fruits
  • Vegetables — except corn, which is a grain
  • Selected fats and oils, such as coconut oil, olive oil, avocado oil, lard, tallow
  • Minimally processed sweeteners, including raw honey, maple syrup, coconut sugar, raw stevia

 

SUMMARY 

The paleo diet is an eating plan that emphasizes whole foods and eliminates grains, legumes and most processed foods in order to improve health. The diet also has a lifestyle component that focuses on wellness practices and exercise.

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