Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU
Menu Being Delivered September 8th & September 11th
Firecracker Chicken, Roasted Broccoli & Heirloom Carrots
Lemon Pepper Grilled Chicken, Smokey Roasted Cauliflower & Sweet Potatoes
Ropa Vieja (Cuban Pulled Beef), Herb Veggie Caulirice
Lemongrass Ground Beef, Pickled Vegetables, Roasted Peppers & Spaghetti Squash
Al Pastor Pulled Pork, Steamed Green Beans & Mushroom
Menu Being Delivered September 15th & September 18th
Nut-Free Chicken Satay. Sweet & Spicy Cauliflower, Peppers & Onions
Creamy Chicken Piccata, Steamed Broccoli & Butternut Squash
Aji de Gallina (Peruvian Shredded Chicken), Sweet Potato Mash & Lemon Cumin Roasted Zucchini
Beef Bourguignon, Veggie Caulirice & Roma Tomato
Jerk Grilled Pork Loin Chop, Creamy Kale, & Roasted Carrots
Average Macronutrients
32g PROTEIN / 15g FAT / 18g NET CARBS / 335 kcal CALORIES
The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices.
The paleo diet, sometimes referred to as “the caveman diet,” is based on the principle that eating foods that were available to early humans will promote optimal health.
One of the fundamental theories behind the paleo diet is that modern food systems, production and processing techniques are damaging to human health.
Thus, if you adjust your eating style to mimic that of Paleolithic hunter-gatherers, you will better support your body’s natural biological function, improving digestion and health.
Paleo eliminates grains, legumes, soy, processed sugar and most sources of dairy.
The main foods permitted on the paleo diet include:
- Meat and fish
- Eggs
- Nuts and seeds
- Fruits
- Vegetables — except corn, which is a grain
- Selected fats and oils, such as coconut oil, olive oil, avocado oil, lard, tallow
- Minimally processed sweeteners, including raw honey, maple syrup, coconut sugar, raw stevia
SUMMARY
The paleo diet is an eating plan that emphasizes whole foods and eliminates grains, legumes and most processed foods in order to improve health. The diet also has a lifestyle component that focuses on wellness practices and exercise.
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