Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU
Meals Being Delivered From May 29th Until May June 1st
Lemon Sage Roasted Chicken with CauliRice & Vegetable Medley
Peruvian Grilled Chicken with Cabbage Arrimado & Maple Carrots
Chipotle Glazed Meatloaf with Roasted Sweet Potatoes & Garlic Cauliflower
Italian Pulled Beef with Seasoned Green Beans & Squash Medley
Fennel & Thyme Braised Pork with Roasted Root Vegetables
Meals Being Delivered From June 5th Until June 8th
Tandoori Chicken with Mango CauliRice & Spicy Brussels
Basil Pesto Chicken with Sundried Tomato Roasted Sweet Potatoes & Cauliflower
Picadillo Beef with Roasted Zucchini & Peppers
Hungarian Braised Beef with Steamed Broccoli and Roasted Squash
Sesame Crusted Pork Loin Chop with Ginger Green Beans & Carrots
Average Macronutrients
The paleo diet, sometimes referred to as “the caveman diet,” is based on the principle that eating foods that were available to early humans will promote optimal health.
One of the fundamental theories behind the paleo diet is that modern food systems, production and processing techniques are damaging to human health.
Thus, if you adjust your eating style to mimic that of Paleolithic hunter-gatherers, you will better support your body’s natural biological function, improving digestion and health.
Paleo eliminates grains, legumes, soy, processed sugar and most sources of dairy.
The main foods permitted on the paleo diet include:
- Meat and fish
- Eggs
- Nuts and seeds
- Fruits
- Vegetables — except corn, which is a grain
- Selected fats and oils, such as coconut oil, olive oil, avocado oil, lard, tallow
- Minimally processed sweeteners, including raw honey, maple syrup, coconut sugar, raw stevia
SUMMARY
The paleo diet is an eating plan that emphasizes whole foods and eliminates grains, legumes and most processed foods in order to improve health. The diet also has a lifestyle component that focuses on wellness practices and exercise.