Paleo Meal Plan

Perfectly cooked

Creamy Pesto Verde Gnocchi (gluten free)

I truly enjoy the vegan meal plans and appreciate that you offer them. The Vegan Egg with Tempeh Bacon and Cheese, Sweet Potato, Pepper & Onions is a standout. I could honestly eat it every day. I’d love to see it included as an option on your classic meals or breakfast menu for individual purchase.

Great option for feeding teams. The meal prep team was accommodating, flexible and great to work with. The meals were healthy and delicious

There have been some bangers in the vegan menu recently. Sausage and pepper penne is great.

Paleo Meal Plan

I absolutely love the meals - they’re delicious, the perfect portion size and everything tastes fresh. Well done.

Steak Salad with Maple Vinaigrette.

We are so impressed with the meals we received from Meal Prep Ottawa. The portions are big, the food is fresh and the meals are so delicious. We especially appreciate the gluten-free meals & celiac safe kitchen.

Thank you for always delivering great food and great service for our colleagues!

Love this authentic tomato sauce. It is simple yet tasty. You can pronounce all of the ingredients. Good, clean eating.

Training for Ironman Canada means time is limited. I’m vegan and need healthy, filling, satisfying meals. I don’t like cooking so having these delicious meals delivered to my door is heaven.

Love that I can get healthy veggies and sweet potato in these meals that are actually tasty, along with well cooked meats. Such a relief getting delicious and nourishing food each week.

Good quality fish!

An amazing service that gives you gives you great tasting meals while saving you time and energy. The menu changing weekly is great at letting you try new meals. By far the best meal service I’ve tried.