Athlete Meal Plan

Sale price$94.00 CAD

Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU:

Menu Being Delivered May 24th & 27th

Mongolian Ground Beef with Hoisin Rice Noodles & Mixed Veggies

Maple Rosemary Chicken with Parsley Potatoes & Ginger Roasted Cauliflower

Grilled Paprika Chicken with Mexican Spiced Vegetable Quinoa

Portuguese Braised Beef with Roasted Red Potatoes & Steamed Broccoli

Chicken Balti with Cilantro Vegetable Rice

Menu Being Delivered May 31st & June 3rd

Blackened Pulled Beef with Steamed Rice & Roasted Green Beans

Greek Grilled Chicken with Garlic Broccoli & Lemon Roasted Potatoes

Baja Chipotle Chicken with Veggie Rice Pilaf & Wilted Kale

Smokey Cajun Shrimp with Roasted Asparagus & Citrus Ginger Quinoa

Dijon Maple Ground Turkey with Roasted Zucchini & Yukon Potatoes

Average Macronutrients

60-70g PROTEIN / 18-22g FAT / 60-70g NET CARBS / 600-700 kcal CALORIES

The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices.

Meal Prep Ottawa's Athlete Plan is specifically designed to meet the needs of high impact / endurance athletes.  With an even higher protein to carb ratio your recovery and muscle building requirements are sure to be met.   

Meals Per Week: 5

Meals Per Week