Ready to embark on your transformation? Here are some practical steps to get you started:
Transform Your Life: The Power of Mindful Eating and Healthy Choices We all know the feeling: sluggish mornings, afternoon energy crashes, and a nagging sense that something just isn't quite righ...
Eating Well: A New Chapter Begins
Feast Your Eyes (and Soul) on Ottawa's Meal Prep Revolution! Welcome to the Meal Prep Ottawa blog, where flavor and wellness waltz hand-in-hand. We're passionate about igniting a love for delicio...
Always Love.
I love all my meals on the Ketogenic plan, and that makes it so much easier to stay on track. Can’t say enough good things about Meal Prep Ottawa!
Good taste
They are very filling and like the within week variety. It would be nice to a little more variety at a certain frequency like bi-weekly.
Cajun Roasted Drumsticks
Clean & Mean Meal is very tasty and worth the money. Portions are perfect.
Good as lunch for working professionals.
Short and sweet, the taste is great and the portions are fine! Try them out for sure!!
Loved these patties, I would eat them on a regular basis if I lived in Ottawa
Really good meal light and very tasty
I do enjoy your meals immensely. I do, however, have some suggestions.
1. I do wish there was more sauce to go with the meals.
2. Even though I understand that spices are not everyone’s enjoyment for little more salt and pepper would make the meal pop.
3. Otherwise, the meals are definitely outstanding and extremely convenient, who can honestly cook delicious meal as you provided in three minutes in the microwave.
Great job, thank you so much for making my life easier after heart surgery.
Clean & Mean Meal Plan
Perfect salad and the dressing is fresh and amazing. Try it!
Vegan Meal Plan
It was simply very good. Especially the salmon
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436 Richmond Road, Ottawa, ON
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