Ketogenic Meal Plan

Sale price$73.00 CAD

Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU

Menu Being Delivered June 7th & 10th

Grilled Chicken with Eggplant Parmesan

Cilantro Lime Pulled Chicken with Zucchini & Asparagus

Bacon Cheddar Beef Patty with Garlic Cauliflower Mash

Blackened Pork Chop with Creamy Kale & Green Beans

White Fish with Lemon Pepper Sauce and Cauliflower & Bell Peppers

Menu Being Delivered June 14th & 17th

Baked Chicken Breast with Bacon Feta Cream Sauce, Roasted Asparagus and Tomatoes

Creamy Jalapeno Chicken with Cumin Dusted Cauliflower and Zucchini

Lemon Sumac Roasted Chicken with Caramelized Onion Roasted Mushrooms & Eggplant 

Curried Ground Beef with Roasted Cabbage, Edamame and Kale

Rosemary Mushroom Braised Beef with Steamed Green Beans and Spinach

Average Macronutrients

32g PROTEIN / 38g FAT / 8g NET CARBS / 500 kcal CALORIES

The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices. 

Keto has been shown to be very effective in weight loss, and has also been linked to physical and mental performance benefits.

Meals Per Week: 5

Meals Per Week