Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU
Menu Being Delivered November 1st & 4th
Honey Mustard And Sage Chicken with Roasted Sweet Potato Wedge & Steam Green Beans
Gochujang Shredded Chicken with Sesame Kale and Mushrooms
Garlic Peppercorn Ground Beef on Minty Sweet Potatoes, with Broccoli
Herb Ground Turkey Meatloaf W/Gravy Paprika Cauliflower & Bell Peppers
Sweet & Spicy Pulled Pork with Parsley Zucchini and Asparagus
Menu Being Delivered November 8th & 11th
Moroccan Spiced Chicken with Roasted Cauliflower & Moroccan Spiced Carrots
Greek Lemon Oregano Chicken with Green Beans in Tomato & Lemon Oregano Zucchini
Thai Basil Ground Turkey with Garlic Stir-Fried Cabbage & Bok Choy
Garlic Herb Pulled Beef with Mashed Sweet Potatoes & Sautéed Mushrooms
Cajun Shrimp with Creole Cauliflower Rice & Roasted Butternut Squash
Average Macronutrients
32g PROTEIN / 15g FAT / 18g NET CARBS / 335 kcal CALORIES
The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices.
The paleo diet is an eating plan that emphasizes whole foods and eliminates grains, legumes and most processed foods in order to improve health. The diet also has a lifestyle component that focuses on wellness practices and exercise.
Meal picking is available on one-time orders. Subscriptions are chef's choice.
Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU
Menu Being Delivered November 1st & 4th
Honey Mustard And Sage Chicken with Roasted Sweet Potato Wedge & Steam Green Beans
Gochujang Shredded Chicken with Sesame Kale and Mushrooms
Garlic Peppercorn Ground Beef on Minty Sweet Potatoes, with Broccoli
Herb Ground Turkey Meatloaf W/Gravy Paprika Cauliflower & Bell Peppers
Sweet & Spicy Pulled Pork with Parsley Zucchini and Asparagus
Menu Being Delivered November 8th & 11th
Moroccan Spiced Chicken with Roasted Cauliflower & Moroccan Spiced Carrots
Greek Lemon Oregano Chicken with Green Beans in Tomato & Lemon Oregano Zucchini
Thai Basil Ground Turkey with Garlic Stir-Fried Cabbage & Bok Choy
Garlic Herb Pulled Beef with Mashed Sweet Potatoes & Sautéed Mushrooms
Cajun Shrimp with Creole Cauliflower Rice & Roasted Butternut Squash
Average Macronutrients
32g PROTEIN / 15g FAT / 18g NET CARBS / 335 kcal CALORIES
The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices.
The paleo diet is an eating plan that emphasizes whole foods and eliminates grains, legumes and most processed foods in order to improve health. The diet also has a lifestyle component that focuses on wellness practices and exercise.
About this plan
Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU
Menu Being Delivered November 1st & 4th
Honey Mustard And Sage Chicken with Roasted Sweet Potato Wedge & Steam Green Beans
Gochujang Shredded Chicken with Sesame Kale and Mushrooms
Garlic Peppercorn Ground Beef on Minty Sweet Potatoes, with Broccoli
Herb Ground Turkey Meatloaf W/Gravy Paprika Cauliflower & Bell Peppers
Sweet & Spicy Pulled Pork with Parsley Zucchini and Asparagus
Menu Being Delivered November 8th & 11th
Moroccan Spiced Chicken with Roasted Cauliflower & Moroccan Spiced Carrots
Greek Lemon Oregano Chicken with Green Beans in Tomato & Lemon Oregano Zucchini
Thai Basil Ground Turkey with Garlic Stir-Fried Cabbage & Bok Choy
Garlic Herb Pulled Beef with Mashed Sweet Potatoes & Sautéed Mushrooms
Cajun Shrimp with Creole Cauliflower Rice & Roasted Butternut Squash
Average Macronutrients
32g PROTEIN / 15g FAT / 18g NET CARBS / 335 kcal CALORIES
The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices.
The paleo diet is an eating plan that emphasizes whole foods and eliminates grains, legumes and most processed foods in order to improve health. The diet also has a lifestyle component that focuses on wellness practices and exercise.
Title says it all. Been ordering clean and mean from ottawa meal prep for over a year now and no complaints what so ever! Filling and tastes great. And every so often they'll show their appreciation by gifting a free salad or another type of side. Its really nice of them because they dont need to do that.
S
Sebastian Welch
Clean & Mean Meal Plan
P
Pascale C
Clean, delicious and allergy friendly
I’ve been trying to find gluten and dairy free meals for so long. These are extremely delicious and I feel great after eating which is a good demonstration of how clean the ingredients are. I wish they had an Orleans location to make pickup easier.
E
Eleanor Robertson
High Quality Food
I really enjoy the taste of each meal. My taste buds concur. :)
D
Daryl
good for this week but next week I would like to try a different plan?
Title says it all. Been ordering clean and mean from ottawa meal prep for over a year now and no complaints what so ever! Filling and tastes great. And every so often they'll show their appreciation by gifting a free salad or another type of side. Its really nice of them because they dont need to do that.
S
Sebastian Welch
Clean & Mean Meal Plan
P
Pascale C
Clean, delicious and allergy friendly
I’ve been trying to find gluten and dairy free meals for so long. These are extremely delicious and I feel great after eating which is a good demonstration of how clean the ingredients are. I wish they had an Orleans location to make pickup easier.
E
Eleanor Robertson
High Quality Food
I really enjoy the taste of each meal. My taste buds concur. :)
D
Daryl
good for this week but next week I would like to try a different plan?
Title says it all. Been ordering clean and mean from ottawa meal prep for over a year now and no complaints what so ever! Filling and tastes great. And every so often they'll show their appreciation by gifting a free salad or another type of side. Its really nice of them because they dont need to do that.
My first time ordering from MPO and so far extremely happy with the quality and taste of the food. As a single individual I find it hard to cook and eat healthy without food waste, I think this is the best way to save time and money. And I don’t have to do my own food prep anymore. Win win
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