Hot coffee in the MPO cup beside a wrap

All November long

Free hot drink with any sandwich or wrap

Coffee, tea or any regular-size hot drink, on us. Grab a sandwich or wrap at either MPO store. No code needed.

Valid November 1–30, 2026, in store only.On now

Pick your favourite

Made fresh in our Ottawa kitchen. Every one comes with a free hot drink this November. Ask us to press it hot. Gluten-free wraps available.

The MPO Breakfast Burrito, cut in half

The MPO Breakfast Burrito

Bacon, grilled chicken, sweet potato, peppers, eggs, cheddar and chipotle crema.

Italian Cold Cut Combo sandwich

Italian Cold Cut Combo

Capocollo, mortadella, prosciutto cotto, roasted peppers and garlic aioli.

Philly cheese steak wrap

Philly Cheese Steak Wrap

Roast beef, cheddar, roasted peppers, onions and aioli.

Chicken bacon ranch wrap

Chicken Bacon Ranch Wrap

Grilled chicken, crispy bacon, romaine and ranch.

Your neighbourhood secret’s out

You know us for meal prep. Our stores also carry fresh pasta, sauces, snacks and ready-to-heat meals to take home.

Fresh pasta dish

Fresh pasta

Made in-house, ready to heat.

MPO Signature Series pasta sauce

Pasta sauces

Tomato, meat and spicy sausage ragu.

Protein snack bars

Protein snacks

For the afternoon slump.

Clean and Mean chef-made meal

Grab-and-go meals

Chef-made, ready for tonight.

Hot coffee in the MPO cup on a café counter

Come for the coffee Find your new favourite

Nepean

78 Jamie Avenue, Unit A
Ottawa, ON K2E 6T6
613-727-6325
Nepean store hours
Monday8am – 7pm
Tuesday8am – 7pm
Wednesday8am – 8pm
Thursday8am – 7pm
Friday8am – 7pm
Saturday9am – 5pm
Sunday8am – 5pm
Get directions

Westboro

436 Richmond Road
Ottawa, ON K2A 1H4
613-725-2424
Westboro store hours
Monday10am – 7pm
Tuesday10am – 7pm
Wednesday10am – 7pm
Thursday10am – 7pm
Friday10am – 7pm
Saturday10am – 6pm
Sunday10am – 6pm
Get directions

Offer details: November 1–30, 2026, in store at MPO Nepean and Westboro. One free regular-size hot drink per sandwich or wrap. Not combinable with other offers. No cash value.