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Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU
Menu Being Delivered April 28th & May 1st
Basil Lime Chicken, Coconut Red Bean Rice & Veggies
Durban Chicken Curry, Mint Scallion Rice & Broccoli
Smoked Chipotle Ground Turkey, Cumin Dusted Yukon Potato & Garlic Zucchini
French Onion Meatloaf with Rustic Smashed Red Potato & Green Beans
Baked Cod Fillet with Lemon Dill Sauce, Wild Rice & Quinoa Vegetable Medley
Menu Being Delivered May 5th & May 8th
Firecracker Chicken, Garlic Mashed Potato & Broccoli
Lemon Pepper Grilled Chicken, Red Potato & Smokey Roasted Cauliflower
Ropa Vieja (Cuban Pulled Beef), Herb Rice, & Heirloom Carrots
Lemongrass Ground Beef, Pickled Vegetables, Steamed Rice & Peppers
Al Pastor Pulled Turkey, Yellow Rice & Steamed Green Beans
Meal Prep Ottawa's Athlete Plan is specifically designed to meet the needs of high impact / endurance athletes. With an even higher protein to carb ratio your recovery and muscle building requirements are sure to be met.
Highlights of the Athlete Plan
Always Love.
I love all my meals on the Ketogenic plan, and that makes it so much easier to stay on track. Can’t say enough good things about Meal Prep Ottawa!
Good taste
They are very filling and like the within week variety. It would be nice to a little more variety at a certain frequency like bi-weekly.
Cajun Roasted Drumsticks
Clean & Mean Meal is very tasty and worth the money. Portions are perfect.
Good as lunch for working professionals.
Short and sweet, the taste is great and the portions are fine! Try them out for sure!!
Loved these patties, I would eat them on a regular basis if I lived in Ottawa
Really good meal light and very tasty
I do enjoy your meals immensely. I do, however, have some suggestions.
1. I do wish there was more sauce to go with the meals.
2. Even though I understand that spices are not everyone’s enjoyment for little more salt and pepper would make the meal pop.
3. Otherwise, the meals are definitely outstanding and extremely convenient, who can honestly cook delicious meal as you provided in three minutes in the microwave.
Great job, thank you so much for making my life easier after heart surgery.
Clean & Mean Meal Plan
Perfect salad and the dressing is fresh and amazing. Try it!
Vegan Meal Plan
It was simply very good. Especially the salmon
Westboro
436 Richmond Road, Ottawa, ON
Nepean
78 Jamie Avenue Unit A Ottawa, ON
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