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Store HoursThis is the first time I have used a meal prep company and am so pleased with the vegan options I received with my first order that I have now subscribed for regular delivery.
Haven’t had a meal I didn’t like yet and very easy to use service.
Paleo Menu
Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery
Meals Being Delivered From April 10th Until April 13th
Lemon Sage Roasted Chicken with CauliRice & Vegetable Medley
Peruvian Grilled Chicken with Cabbage Arrimado & Maple Carrots
Chipotle Glazed Meatloaf with Roasted Sweet Potatoes & Garlic Cauliflower
Italian Pulled Beef with Seasoned Green Beans & Squash Medley
Fennel & Thyme Braised Pork with Roasted Root Vegetables
Meals Being Delivered From April 17th Until April 20th
Tandoori Chicken with Mango CauliRice & Spicy Brussels
Basil Pesto Chicken with Sundried Tomato Roasted Sweet Potatoes & Cauliflower
Picadillo Beef with Roasted Zucchini & Peppers
Hungarian Braised Beef with Steamed Broccoli and Roasted Squash
Sesame Crusted Pork Loin Chop with Ginger Green Beans & Carrots
The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices.
See What Our Customers Are Saying.
First time user
This is the first time I have used a meal prep company and am so pleased with the vegan options I received with my first order that I have now subscribed for regular delivery.
Sandra Garber
Fantastic
Tasted great. Didn't taste like it was store bought.
Mary-Anne Fobert
Gift Card
An excellent idea for anyone needing a healthy easy meal
Heather
Great food and affordable
Haven’t had a meal I didn’t like yet and very easy to use service.
Marcus G
Salmon, Brown Rice, Mixed Vegetables Meal
Mui Heng Tan
Clean & Mean Meal Plan
Nanette Ileana Hernandez Orozco
Delish
So good. Will be ordering again.
Carmen Laflamme
Clean & Mean Meal Plan
Nawaf Al-battah
Vegan meals
Great vegan meals
Anonymous
Paleo Meal Plan
Émily Laxton
100% yes
This is one of my favorite meals. Perfectly cooked salmon and super flavorful quinoa. Very healthy and filling.
Heather McDonald
The convenience factor is unbeatable!
If you're following a low-carb or keto lifestyle, this service is worth every penny. The flavor profiles are amazing, the protein and veggies are always cooked to perfection, and the convenience factor is unbeatable. It takes all the stress out of daily prep while keeping meals exciting and satisfying. I couldn't be happier with the quality!
L Jolin
Excellent quality
Could not have managed my meals during my kitchen renovations without meal prep. Nutritious and tasty meals.
Christiane Cavazzoni
It was perfect for our bbq and all of the food was delicious!
Brandi
Meal plan
I just received my Lean and mean meal plan. I changed from Paleo but a little confused....they look the same?
jocelyn lamarre
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Two Ottawa Locations
Westboro
436 Richmond Road, Ottawa, ON
Nepean
78 Jamie Avenue Unit A Ottawa, ON