Get Directions
Store HoursRelatively good. Basic recipies so far (tried 3). Would love to see more herbs and such to increase taste.
The meals have been very good, I had the salmon last night it was delicious.l have enjoyed every meal you have sent .
Thank you
5 Best Ways to Stay in Shape During the Winter Months
Discover 5 practical strategies to stay fit during winter! Our post explores how to boost your wellness with indoor workouts, outdoor activities, a consistent routine, and simple daily movements—al...
Ready to embark on your transformation? Here are some practical steps to get you started:
Transform Your Life: The Power of Mindful Eating and Healthy Choices We all know the feeling: sluggish mornings, afternoon energy crashes, and a nagging sense that something just isn't quite righ...
Eating Well: A New Chapter Begins
Feast Your Eyes (and Soul) on Ottawa's Meal Prep Revolution! Welcome to the Meal Prep Ottawa blog, where flavor and wellness waltz hand-in-hand. We're passionate about igniting a love for delicio...
See What Our Customers Are Saying.
CauliRice 1lb / 16oz / 4 servings
Tina Schubrink
CauliRice 1lb / 16oz / 4 servings
Vegan meal plan
Relatively good. Basic recipies so far (tried 3). Would love to see more herbs and such to increase taste.
Kevin J HAyes
Vegan Meal Plan
The meals have been very good, I had the salmon last night it was delicious.l have enjoyed every meal you have sent .
Thank you
Lorna Boyle
Clean & Mean Meal Plan
Excellent!!
Fresh and delicious!!
Mark Lafontaine
Blackened Cod, Brown Rice, Mixed Vegetables Meal
Texan Fajita
Tina Schubrink
Texan Fajita
Will buy again
We ordered this mainly for our kids as we are not big pasta fans. But it was so delicious we ended up eating it too.
Will def order again
Genevieve Harte
Creamy Cheese Tortellini with Cajun Blackened Chicken
Delicious and healthy
Very pleased with the meals, the portion sizes and the variety.
I would, however like to see some of the family size items offered as side dishes for those of us who are single. The shrimp mac & cheese looks amazing.🥰
Stefania Fusillo
Paleo Meal Plan
Delicious
Sooo good!
Reviews_by_evee
MPO Burgers
Delish!
Tasty and filling salad, with great ingredients and a super dressing. The steak was still tender, even after sitting in my friends for a few days! Will order again!
Ayesha Malette
Steak Salad with Maple Vinaigrette.
Texan Fajita
Kerri Woods
Texan Fajita
Fast and easy.
Jacquie Latham
Smoked Bacon 10 Strips
Love it!
Always a crowd pleaser :)
Natalie
Spicy Sausage Rigatoni
Trust me, you want this
This was the TASTIEST pasta dish I’ve had in a while. 1000/10. I highly recommend it!
Reviews_by_evee
Spicy Sausage Rigatoni
🤤
Loved the beef bacon!! Great breakfast!
Reviews_by_evee
Scrambled Eggs with Halal Beef Bacon
It's now a staple
I look forward to the Cauliflower soup every week.
Jana Shoemaker
Home-Made Soup
Follow Us on Social Media!
Come Visit Our
Two Ottawa Locations
Westboro
436 Richmond Road, Ottawa, ON
Nepean
78 Jamie Avenue Unit A Ottawa, ON