{"title":"Repas de famille","description":"\u003cp style=\"text-align: center;\"\u003eDes repas sains bien faits !\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003eMPO fournira une partie des recettes de chaque repas familial acheté au Manoir Ronald McDonald - Ottawa pour leur \u003cem\u003eDes repas qui guérissent\u003c\/em\u003e programme. Ensemble, nous pouvons créer une communauté plus forte. \u003c\/div\u003e\n\u003cdiv\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"109\" width=\"54\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0041\/8103\/3049\/files\/RMHC_Ottawa_ACR_v-black_480x480.jpg?v=1647693463\" alt=\"\"\u003e\u003c\/div\u003e","products":[{"product_id":"greek-salad","title":"Salade grecque","description":"\u003cspan data-mce-fragment=\"1\"\u003eMesclun Bio \/ Feta \/ Olives Kalamata \/ Poivrons Rouges \/ Oignon Rouge \/ Tomates Cerises Concombre \/ Vinaigrette Grecque \u003c\/span\u003e","brand":"Meal Prep Ottawa","offers":[{"title":"Single","offer_id":42794133225566,"sku":null,"price":13.89,"currency_code":"CAD","in_stock":true},{"title":"Family 4-5ppl","offer_id":42794133258334,"sku":null,"price":55.89,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/8103\/3049\/products\/image_0aec0f30-eb30-4cee-a973-380f2944ea7f.jpg?v=1765582792"},{"product_id":"lemon-drop-ginger-salad-vegan-friendly","title":"Salade citronnée au gingembre (végétalienne)","description":"\u003cspan data-mce-fragment=\"1\" style=\"color: #000000;\"\u003eMélange de verdures biologiques \/ Noix \/ Amandes grillées \/ Cœurs de chanvre \/ Tomates cerises Concombre \/ Radis \/ Carotte \/ Vinaigrette au citron et au gingembre \u003c\/span\u003e","brand":"Meal Prep Ottawa","offers":[{"title":"Single","offer_id":42794140467294,"sku":null,"price":13.89,"currency_code":"CAD","in_stock":true},{"title":"Family 4-5ppl","offer_id":42794140500062,"sku":null,"price":55.89,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/8103\/3049\/products\/image_54b5399b-1b17-4eba-9129-d215473b3b6d.jpg?v=1765485300"},{"product_id":"ultimate-shrimp-mac-cheese","title":"Macaroni au fromage ultime aux crevettes","description":"\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eUne indulgence riche et crémeuse n'a jamais été aussi bonne. Nouilles de macaroni fraîches enveloppées dans notre sauce au fromage crémeuse signature, mariées avec des crevettes dodues à l'ail et garnies de chapelure à l'ail. Feeds 5-6, faites-nous confiance, vous voulez les restes.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003e\u003cb\u003eInstructions de cuisson : Préchauffer le four à 350F. Avec le couvercle fermé, réchauffez pendant 20 à 25 minutes.\u003c\/b\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003e*Contient du gluten\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003e*Aucune substitution \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Meal Prep Ottawa","offers":[{"title":"Family Size (5-6ppl)","offer_id":42877857267806,"sku":null,"price":74.0,"currency_code":"CAD","in_stock":true},{"title":"Single Portion","offer_id":42877857235038,"sku":null,"price":16.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/8103\/3049\/products\/Shrimp-Mac-and-Cheese_2.webp?v=1765486299"},{"product_id":"welcome-to-texan-chicken-fajita","title":"Fajita texane au poulet","description":"\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eUn favori de la famille ! Poulet grillé parfaitement assaisonné servi sur riz du sud avec poivrons et oignons rôtis. Nourrit facilement 4 à 5 personnes. Ce repas familial comprend :\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003e200g Crème sure\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003e200g Sauce\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003e125g Cheddar râpé\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003e12 tortillas \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eInstructions de cuisson : Préchauffer le four à 350F. Avec le couvercle fermé, réchauffez pendant 15 à 20 minutes. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003e *Contient du gluten \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003e*Aucune substitution \u003c\/strong\u003e\u003c\/span\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Meal Prep Ottawa","offers":[{"title":"Chicken \/ Family Size","offer_id":42877995679838,"sku":null,"price":76.0,"currency_code":"CAD","in_stock":true},{"title":"Chicken \/ Single Portion","offer_id":39782258901086,"sku":"","price":17.99,"currency_code":"CAD","in_stock":true},{"title":"Vegan Crumble \/ Family Size","offer_id":42877995712606,"sku":null,"price":76.0,"currency_code":"CAD","in_stock":true},{"title":"Vegan Crumble \/ Single Portion","offer_id":39782258933854,"sku":"","price":17.99,"currency_code":"CAD","in_stock":true},{"title":"Striploin Steak \/ Family Size","offer_id":42877995745374,"sku":null,"price":91.0,"currency_code":"CAD","in_stock":true},{"title":"Striploin Steak \/ Single Portion","offer_id":39782258966622,"sku":"","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/8103\/3049\/products\/chicken-fajitas-15.jpg?v=1765485359"},{"product_id":"creamy-demi-glace-peppercorn-meatballs","title":"Boulettes de viande crémeuses demi-glace au poivre","description":"\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eDélice enroulé dans une boulette de viande! Nos boulettes de viande tendres et juteuses faites maison sont nappées de notre riche et crémeuse sauce demi-glace au poivre. Servi sur des pâtes fusilli et un mélange de légumes. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003ePour 4 à 5 personnes\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont color=\"#000000\"\u003e\u003cb\u003eInstructions de cuisson : Préchauffer le four à 350F. Avec le couvercle fermé, réchauffez pendant 20 à 25 minutes. Faites chauffer les légumes séparément au micro-ondes pendant 2 à 3 minutes.\u003c\/b\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003e*Contient du gluten \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003e*Aucune substitution\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Meal Prep Ottawa","offers":[{"title":"Family Size (5-6ppl)","offer_id":42877987618910,"sku":null,"price":71.0,"currency_code":"CAD","in_stock":true},{"title":"Single Portion","offer_id":42877987586142,"sku":null,"price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/8103\/3049\/products\/meatballs.jpg?v=1765485362"},{"product_id":"chicken-souvlaki-family-feast","title":"Souvlaki au poulet Festin familial","description":"\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eTendres cubes de poitrine de poulet marinés à l'huile d'olive, jus de citron frais et ail. Brochettes parfaites et grillées à la perfection. Servi sur du riz pilaf et des pommes de terre grecques rôties. Nourrit généreusement 4 à 5 personnes.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eLivré avec:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eSalade grecque\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003e200g de tzatziki \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cb\u003e*Pain pita\u003c\/b\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cb\u003e\u003cstrong\u003eInstructions de cuisson : Préchauffer le four à 350F. Avec le couvercle fermé, réchauffez pendant 15 à 20 minutes. \u003c\/strong\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cb\u003e*Contient du gluten                                                                                                               \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cb\u003e*Aucune substitution \u003c\/b\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Meal Prep Ottawa","offers":[{"title":"Family Size (4-5ppl)","offer_id":42877989453918,"sku":null,"price":76.0,"currency_code":"CAD","in_stock":true},{"title":"Single Portion","offer_id":42877989421150,"sku":null,"price":17.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/8103\/3049\/products\/chickensouvlaki.jpg?v=1765485365"},{"product_id":"absolute-best-meat-lasagna","title":"Lasagne absolue à la meilleure viande","description":"\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eCouches de pâtes fraîches maison, sauce tout bœuf, mozzarella et parmesan.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb style=\"color: #000000;\"\u003eFait frais et \u003c\/b\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cb\u003eimmédiatement\u003c\/b\u003e\u003c\/span\u003e\u003cb style=\"color: #000000;\"\u003e gelé. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eC'est une casserole lourde !! Nourrit 6 à 8 personnes.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003e*Contient du gluten\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003e*Aucune substitution \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Meal Prep Ottawa","offers":[{"title":"Absolute Best Meat Lasagna \/ Family Size","offer_id":41447736115294,"sku":null,"price":56.99,"currency_code":"CAD","in_stock":true},{"title":"Absolute Best Meat Lasagna \/ Single Portion","offer_id":39782257918046,"sku":"","price":15.99,"currency_code":"CAD","in_stock":true},{"title":"Vegetarian Lasagna \/ Family Size","offer_id":41447736148062,"sku":null,"price":56.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/8103\/3049\/products\/beef-lasagna-square.jpg?v=1765485367"},{"product_id":"butter-chicken","title":"Poulet au beurre format familial","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #000000;\"\u003ePoulet au beurre qui se lèche les doigts\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eDélicieux poulet au beurre authentique préparé avec des ingrédients simples. Servi sur riz basmati et légumes mélangés. Pour 4-5 personnes. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eComprend :\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e6 Naans\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eInstructions de cuisson : Préchauffer le four à 350F. Avec le couvercle fermé, réchauffez pendant 15 à 20 minutes.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstrong\u003e \u003cspan style=\"color: #000000;\"\u003e *Contient du gluten\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/h2\u003e\n\u003cbr\u003e","brand":"Meal Prep Ottawa","offers":[{"title":"Chicken \/ Family","offer_id":42877992140894,"sku":null,"price":74.0,"currency_code":"CAD","in_stock":true},{"title":"Chicken \/ Single","offer_id":42889539485790,"sku":null,"price":16.99,"currency_code":"CAD","in_stock":true},{"title":"Tofu \/ Family","offer_id":42877992173662,"sku":null,"price":74.0,"currency_code":"CAD","in_stock":true},{"title":"Tofu \/ Single","offer_id":42889539518558,"sku":null,"price":16.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/8103\/3049\/products\/butterchicken.jpg?v=1765485372"},{"product_id":"family-day-three-course-meal","title":"Poulet grillé au parmesan","description":"\u003cp\u003e\u003cstrong\u003ePoulet grillé au parmesan servi avec linguine dans une sauce tomate  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInstructions de cuisson : Préchauffer le four à 350F. Avec le couvercle fermé, réchauffez pendant 15 à 20 minutes.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Contient du gluten \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Nourrit 4-5 personnes\u003c\/strong\u003e\u003c\/p\u003e","brand":"Meal Prep Ottawa","offers":[{"title":"Family Size (4-5ppl)","offer_id":42877988110430,"sku":null,"price":74.0,"currency_code":"CAD","in_stock":true},{"title":"Single Portion","offer_id":42877988077662,"sku":null,"price":16.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/8103\/3049\/products\/LBM-Chicken-Parmesan-07_23_2030067.jpg?v=1765485443"},{"product_id":"family-paella-mixta","title":"Family Paella Mixta","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eA classic Spanish rice dish bursting with your choice of shrimp, chicken and smokey sausage or tofu and vegan sausage along with peppers, peas, rice and saffron for tons of flavour. Serves 5-6 people.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eCooking Instructions: Preheat oven to 350F. With the lid tented, warm for 20-25 minutes. \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan color=\"#000000\" style=\"color: #ff2a00;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShrimp, Chicken, and Sausage -\u003c\/strong\u003e\u003c\/span\u003e Per 1\/5 of container: 30g PROTEIN \/ 11g FAT \/ 69g NET CARBS \/ 495 kcal CALORIES\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan color=\"#000000\" style=\"color: #ff2a00;\" data-mce-fragment=\"1\"\u003e\u003cspan\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eTofu and Vegan Sausage -\u003c\/strong\u003e\u003c\/span\u003e Per 1\/5 of container: 24g PROTEIN \/ 14g FAT \/ 71g NET CARBS \/ 506 kcal CALORIES\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan color=\"#000000\" style=\"color: #000000;\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e*Gluten Free \u003c\/b\u003e\u003c\/span\u003e\u003cbr\u003e","brand":"Meal Prep Ottawa","offers":[{"title":"Shrimp\/Chicken\/Sausage \/ Single Portion","offer_id":39782254575710,"sku":"","price":16.99,"currency_code":"CAD","in_stock":true},{"title":"Shrimp\/Chicken\/Sausage \/ Family Size","offer_id":42877992501342,"sku":null,"price":74.0,"currency_code":"CAD","in_stock":true},{"title":"Tofu\/ Vegan Sausage \/ Single Portion","offer_id":39782254608478,"sku":"","price":16.99,"currency_code":"CAD","in_stock":true},{"title":"Tofu\/ Vegan Sausage \/ Family Size","offer_id":42877992534110,"sku":null,"price":74.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/8103\/3049\/products\/Weeknight-Paella-blog.jpg?v=1765485538"},{"product_id":"cajun-roasted-drumsticks","title":"Cajun Roasted Drumsticks","description":"\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eTender drumsticks with mellow seasoning and rich flavor in every bite. Easy to love, easy to enjoy, and guaranteed to satisfy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eThis family meal includes: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: #000000;\"\u003e3lbs Cajun Roasted Drumsticks, \u003c\/span\u003e\u003cspan style=\"color: #000000;\"\u003e1 large container of Vegetable Rice\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e*Gluten Free\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e*Dairy Free\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e**Fixed menu item, not customizable, no substitutions. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Meal Prep Ottawa","offers":[{"title":"Default Title","offer_id":40049214947422,"sku":"","price":54.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/8103\/3049\/products\/honey-soy-chicken-1-8.jpg?v=1765485820"},{"product_id":"creamy-cheese-stuffed-tortellini-with-blackened-chicken","title":"Rasta Pasta with Jerk Chicken","description":"\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eChef's Favourite Pasta! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eIf Jamaica \u0026amp; Italy were to have a baby, this would be it! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eA bold and flavorful twist on a classic. Creamy, spiced coconut cream sauce coats al dente pasta, infused with vibrant bell peppers, earthy mushroom, and that unmistakable Caribbean flair. Topped with tender, smoky jerk chicken, marinated in a rich blend of island spices and grilled to perfection. Finished with fresh herbs and a hint of Parmesan, this dish delivers the perfect balance of heat, creaminess, and soul-satisfying goodness. One bite and you’re on island time. 🌴✨\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e*Contains Gluten\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eCalories: 524 \/ \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eFat: 16g \/ \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eCarbs: 57g \/ \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eProtein: 38g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Meal Prep Ottawa","offers":[{"title":"Family Size (5-6ppl)","offer_id":41442906407006,"sku":"","price":66.99,"currency_code":"CAD","in_stock":true},{"title":"Single Portion","offer_id":41442906374238,"sku":"","price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/8103\/3049\/files\/RastaPasta_1.png?v=1765484476"},{"product_id":"high-protein-lentil-penne-with-home-made-meat-sauce","title":"Penne with Home-Made Meat Sauce","description":"\u003cp\u003eA timeless classic done right! Al dente penne pasta is tossed in a rich, slow-simmered meat sauce made with savory ground beef, crushed tomatoes, and aromatic herbs. Simmered to perfection, this hearty dish is finished with a sprinkle of Parmesan and fresh basil for the perfect balance of flavor and comfort. Simple, satisfying, and irresistibly delicious!\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e*Contains Gluten \u0026amp; Dairy \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"color: rgb(255, 42, 0);\"\u003eCalories: 660 \/  Protein: 42g \/ Carbs: 78g \/ Fiber: 7g \/  Net Carbs: 71g \/ Fat: 20g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Meal Prep Ottawa","offers":[{"title":"Family Size","offer_id":41442930983006,"sku":"","price":66.99,"currency_code":"CAD","in_stock":true},{"title":"Single Portion","offer_id":41442930950238,"sku":"","price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/8103\/3049\/files\/09112015_15minute_pastasauce_meatsauce.webp?v=1765484609"},{"product_id":"creamy-cheese-tortellini-with-cajun-blackened-chicken","title":"Creamy Cheese Tortellini with Cajun Blackened Chicken","description":"\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 0.875rem;\"\u003eDelight in the rich, indulgent combination of delicate cheese-filled tortellini enveloped in a velvety cream sauce. Topped with tender, Cajun blackened chicken for a perfect balance of smoky heat and savory goodness, this dish is a flavorful journey for your taste buds. Finished with a touch of fresh herbs and Parmesan, it’s an irresistible fusion of creamy, spicy, and savory that will leave you craving more. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 0.875rem;\"\u003eContains: Dairy \/ Gluten\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eCalories: 616\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eFat: 28g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eCarbs: 48g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eProtein: 43g \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Meal Prep Ottawa","offers":[{"title":"Family (feeds 5-6ppl)","offer_id":41443012051038,"sku":"","price":66.99,"currency_code":"CAD","in_stock":true},{"title":"Single","offer_id":41443012018270,"sku":"","price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/8103\/3049\/files\/IMG_8911.jpg?v=1765582821"},{"product_id":"spicy-sausage-rigatoni","title":"Spicy Sausage Rigatoni","description":"\u003cp\u003eBold, rich, and irresistibly creamy—this dish brings the heat in all the right ways. Al dente rigatoni is tossed in a velvety tomato cream sauce with just the right kick of spice, while crumbled Italian sausage infuses every bite with smoky, savory flavor. Roasted garlic, red pepper flakes, and a dusting of Parmigiano-Reggiano add depth, and fresh basil ties it all together. Comforting, indulgent, and just a little fiery—one bite, and you’ll be hooked. \u003c\/p\u003e\n\u003cp\u003e*contains gluten, dairy\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Meal Prep Ottawa","offers":[{"title":"Family Size (serves 5-6ppl)","offer_id":41442895921246,"sku":"","price":66.99,"currency_code":"CAD","in_stock":true},{"title":"Single Portion","offer_id":41442895888478,"sku":"","price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/8103\/3049\/files\/rigatoni-with-meat-sauce-recipe-HC-032919.webp?v=1765484602"},{"product_id":"linguine-with-fresh-tomato-sauce","title":"Linguine with Fresh Tomato Sauce","description":"\u003cp\u003eA light yet flavorful dish featuring tender linguine tossed in a homemade, vibrant tomato sauce made with vine-ripened tomatoes, garlic, and a blend of aromatic herbs. Each bite delivers a burst of natural sweetness and a hint of savory richness, creating the perfect balance. Finished with a drizzle of extra virgin olive oil, this dish is a simple yet satisfying celebration of classic Italian flavors.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e*Contains Gluten \u0026amp; Dairy\u003c\/span\u003e\u003c\/p\u003e","brand":"Meal Prep Ottawa ","offers":[{"title":"Family Size (5-6ppl)","offer_id":41442962604126,"sku":"","price":62.99,"currency_code":"CAD","in_stock":true},{"title":"Single Portion","offer_id":41442962571358,"sku":"","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/8103\/3049\/files\/linguinetomato.jpg?v=1765582810"},{"product_id":"creamy-brown-butter-linguine-with-mushrooms","title":"Creamy Brown Butter Linguine with Mushrooms","description":"\u003cp\u003eA decadent and comforting dish featuring perfectly cooked linguine tossed in a rich, nutty brown butter sauce. Sautéed mushrooms add an earthy depth, while a splash of cream creates a velvety, smooth texture that coats every bite. Finished with a sprinkle of Parmesan and a touch of fresh herbs, this dish offers a beautiful balance of flavors that will leave you coming back for more.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e*Contains Gluten \u0026amp; Dairy\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-justify para-style-body\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eCalories: 614 \/ \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eFat: 30g \/ \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eCarbs: 68g \/ \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eProtein: 13g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Meal Prep Ottawa","offers":[{"title":"Family (feeds 5-6ppl)","offer_id":41443043442782,"sku":"","price":66.99,"currency_code":"CAD","in_stock":true},{"title":"Single","offer_id":41443043410014,"sku":"","price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/8103\/3049\/files\/creamyling.jpg?v=1765582469"},{"product_id":"creamy-pesto-verde-gnocchi","title":"Creamy Pesto Verde Gnocchi (gluten free)","description":"\u003cp data-start=\"100\" data-end=\"437\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eGluten-free gnocchi tossed in a smooth, vibrant pesto verde, made with fresh basil, parmesan cheese, garlic, herbs and extra virgin olive oil. Finished with a touch of cream and soft, torn melty bocconcini for that perfect balance of fresh herbs and creamy richness. It’s simple, comforting, and full of flavor in every bite.\u003c\/span\u003e\u003c\/p\u003e","brand":"Meal Prep Ottawa ","offers":[{"title":"Family Size (5-6)","offer_id":41797388304478,"sku":"","price":66.99,"currency_code":"CAD","in_stock":true},{"title":"Single Portion","offer_id":41797388271710,"sku":"","price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/8103\/3049\/files\/Pesto-Gnocchi-1200px-Inside-the-Rustic-Kitchen-1.jpg?v=1765582462"},{"product_id":"butter-chicken-gnocchi-gluten-free","title":"Butter Chicken Gnocchi (gluten free)","description":"\u003cp\u003eGluten-free gnocchi meets one of the world’s most loved sauces. Tossed in a rich, creamy butter chicken sauce made with tomato, garlic, ginger, and warm Indian spices. It’s bold, comforting, and totally unexpected in the best way. A perfect twist on classic comfort food.\u003c\/p\u003e","brand":"Meal Prep Ottawa","offers":[{"title":"Family Size (5-6ppl)","offer_id":41797463998558,"sku":"","price":66.99,"currency_code":"CAD","in_stock":true},{"title":"Single Portion","offer_id":41797463965790,"sku":"","price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/8103\/3049\/files\/IMG_7310.jpg?v=1765582454"},{"product_id":"gnocchi-in-tomato-sauce-gluten-free","title":"Gnocchi in Tomato Sauce (gluten free)","description":"\u003cp\u003eSoft, gluten-free gnocchi simmered in our house-made tomato sauce, slow-cooked with garlic, herbs, and a touch of olive oil. Classic, comforting, and full of rich, vibrant flavor. Sometimes the simplest things really are the best.\u003c\/p\u003e","brand":"Meal Prep Ottawa ","offers":[{"title":"Family Size (5-6ppl)","offer_id":41797477236830,"sku":"","price":66.99,"currency_code":"CAD","in_stock":true},{"title":"Single Portion","offer_id":41797477204062,"sku":"","price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/8103\/3049\/files\/gnocchi-tomato-cream-sauce-8sm-5.jpg?v=1765582443"},{"product_id":"caesar-salad-2","title":"Caesar Salad","description":"\u003cp\u003eRomaine \/ Croutons \/ Bacon \/ Parmesan Cheese \/ Caesar Dressing\u003c\/p\u003e\n\u003ch3\u003eWhat is Caesar Salad?\u003c\/h3\u003e\n\u003cp\u003eThe Caesar Salad is a classic dish that combines crisp romaine lettuce, crunchy croutons, and a rich, creamy dressing. This salad truly shines because of its unique flavors that come together effortlessly. Although it seems simple, the ingredients are carefully chosen to enhance both taste and texture, making the Caesar Salad a favorite among many. The dressing typically consists of garlic, anchovies, egg yolk, lemon juice, and Parmesan cheese, creating a delightful mix that elevates the greens and croutons, so it’s not just another salad!\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eCalories: 325kcal \/ \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eProtein: 11g \/ \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eCarbs (total): 14 g \/ \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eFiber: 3 g \/ \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eNet carbs: 11 g \/ \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eFat: 24g \/ \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eSodium: 630mg\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Meal Prep Ottawa ","offers":[{"title":"Single","offer_id":42794125131870,"sku":null,"price":9.99,"currency_code":"CAD","in_stock":true},{"title":"Family 4-5ppl","offer_id":42794125164638,"sku":null,"price":39.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/8103\/3049\/files\/CaesarSalad_34520-1_16x9_5d369667-964f-4b8f-bcd6-a7f89d2b7852.webp?v=1765485039"}],"url":"https:\/\/www.mealprepottawa.com\/fr\/collections\/family-meals\/rice.oembed","provider":"Meal Prep Ottawa ","version":"1.0","type":"link"}