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Meal Prep Ottawa

Ketogenic Meal Plan

Regular price $73.00
Regular price Sale price $73.00
Sale
Meals Per Week

Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU

Menu Being Delivered February 15th & 18th

Mediterranean Herb Chicken w/ Roasted Zucchini & Garlic Spinach

Sweet Chili Turkey Bowl w/ Cauliflower Mash & Steamed Green Beans

Mexican Spiced Ground Beef w/ Roasted Cauliflower & Sauteed Peppers

Pomodoro Basil Chicken w/ Steamed Broccoli & Roasted Brussel Sprouts

Cilantro Lime Cod w/ Garlic Green Beans & Lemon Roasted Asparagus

Menu Being Delivered February 22nd & 25th

Mongolian Ground Beef on a bed of Mixed Veggies

Jalapeno Bacon Cheddar Chicken with Roasted Cauliflower & Garlic Mushrooms

Grilled Paprika Chicken with Mexican Spiced Veggie CauliRice

Portuguese Braised Beef with Roasted Cabbage & Green Beans

Chicken Balti with Cilantro Edamame, Roasted Zucchini & Spinach

Average Macronutrients

32g PROTEIN / 38g FAT / 8g NET CARBS / 500 kcal CALORIES

The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices. 

Keto has been shown to be very effective in weight loss, and has also been linked to physical and mental performance benefits.

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