Meal Prep Ottawa
Clean & Mean Meal Plan
Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU
Menu Being Delivered February 15th & 18th
Mediterranean Herb Chicken w/ White & Wild Rice & Roasted Zucchini
Sweet Chili Turkey Bowl w/ Garlic Red Potatoes & Steamed Green Beans
Mexican Spiced Ground Beef w/ Steamed Quinoa & Roasted Carrots
Pomodoro Basil Chicken w/ Spinach Rice & Steamed Broccoli
Cilantro Lime Cod w/ Baby Roasted Potatoes & Mixed Veggies
Menu Being Delivered February 22nd & 25th
Mongolian Ground Beef with Hoisin Rice Noodles & Mixed Veggies
Maple Rosemary Chicken with Parsley Potatoes & Ginger Roasted Cauliflower
Grilled Paprika Chicken with Mexican Spiced Vegetable Quinoa
Portuguese Braised Beef with Roasted Red Potatoes & Steamed Broccoli
Chicken Balti with Cilantro Vegetable Rice
Average Macronutrients
The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices.
Meal Prep Ottawa’s Clean & Mean Meal Plan is built around simple, clean eating. It is not tied to a specific diet like keto or vegetarian. Instead, it focuses on removing common problem ingredients like high sodium, MSG, and excess saturated fats.
Highlights of the Clean & Mean Meal Plan
- Free from dairy, gluten and low in sodium.
- Everything we produce is low fat, low salt and low calorie but very high in nutritional value.
- Our chef’s cook from scratch and let the ingredients speak for themselves. Absolutely no artificial flavoring.
- Meal Prep Ottawa is the ultimate fusion cuisine, offering dishes utilizing Italian, French, Asian, Mexican, Mediterranean and North American cuisines to name a few.
- Meals are very similar to a casual restaurant’s meals.