Meal Prep Ottawa
Athlete Meal Plan
Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU:
Menu Being Delivered March 29th & April 1st
Mediterranean Herb Chicken w/ White & Wild Rice & Roasted Zucchini
Sweet Chili Turkey Bowl w/ Garlic Red Potatoes & Steamed Green Beans
Mexican Spiced Ground Beef w/ Steamed Quinoa & Roasted Carrots
Pomodoro Basil Chicken w/ Spinach Rice & Steamed Broccoli
Cilantro Lime Cod w/ Baby Roasted Potatoes & Mixed Veggies
Menu Being Delivered April 5th & 8th
Blackened Pulled Beef with Steamed Rice & Roasted Green Beans
Greek Grilled Chicken with Garlic Broccoli & Lemon Roasted Potatoes
Baja Chipotle Chicken with Veggie Rice Pilaf & Wilted Kale
Smokey Cajun Shrimp with Roasted Asparagus & Citrus Ginger Quinoa
Dijon Maple Ground Turkey with Roasted Zucchini & Yukon Potatoes
Average Macronutrients
The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices.
Meal Prep Ottawa's Athlete Plan is specifically designed to meet the needs of high impact / endurance athletes. With an even higher protein to carb ratio your recovery and muscle building requirements are sure to be met.